“Fall into the place where everything is MUSIC!”
You’re in for a treat the first time you try YogaDANCE… The music itself will sweep you away!! Those awkward feelings of self-consciousness will disappear shortly after the class begins and within minutes you’ll be moving without another thought. An hour of stretching, aerobics and fun will pass before you realize just how hard you worked.
Kripalu YogaDance (KYD) is designed for everyBODY- men, women and youth- and requires no skill or experience. If you can take a brisk walk, you can YogaDANCE.
In the past two and a half years, Kelly has successfully shared the YogaDANCE experience with hundreds of people of all ages, from 3 to 80+. YogaDANCE builds community–in classrooms, in neighborhoods and at all kinds of celebratory events.
To see feedback from YogaDANCE participants, click here.
For current KYD classes, click here.
For info. on the Chakra Journey for Women, click here.
For information about YogaDANCE or to schedule a YogaDANCE event or session near you, contact Kelly at: http://kellysalasin.wordpress.com/about-kelly/contact-kelly/
For additional information about KYD, search YogaDance at Kripalu’s website: <kripalu.org>.
